Experience transformative Christian meditation through expert-guided instruction. Our master teachers bring decades of spiritual practice and proven methodologies to guide your journey toward deeper faith and inner peace.
Start Your JourneyOur expert instructors combine deep theological knowledge with practical meditation experience, offering you authentic guidance rooted in Christian tradition and modern understanding.
Senior Meditation Guide & Theologian
With over 20 years of teaching experience and a doctorate in Biblical Studies, Dr. Thompson has guided thousands of students in discovering the contemplative dimensions of Christian faith. He specializes in integrating ancient monastic practices with contemporary spiritual needs.
Contemplative Prayer Specialist
A former monastery resident with 15 years of intensive prayer practice, Sister Catherine brings authentic monastic wisdom to modern seekers. Her gentle approach helps students develop sustainable prayer habits while deepening their relationship with Christ.
We believe meditation isn't just technique—it's relationship. Our approach honors both the rich heritage of Christian contemplation and your personal spiritual journey, creating space for authentic encounter with the Divine.
Every meditation practice begins with God's Word. We teach you to encounter Christ through Scripture, using ancient methods like Lectio Divina to let biblical texts transform your prayer life.
Your spiritual journey is unique. Our instructors provide one-on-one guidance, helping you navigate challenges and celebrate breakthroughs in your developing prayer life.
From basic breathing techniques to advanced contemplative states, we structure learning to build confidence gradually while honoring your natural pace and spiritual readiness.
Our mentorship approach ensures you never walk this path alone. Each phase of learning is carefully structured to build upon previous insights while opening new depths of spiritual experience.
Begin with personal consultation to understand your spiritual background and goals. Learn essential breathing techniques and establish your daily prayer rhythm with direct instructor feedback.
Weeks 1-3Dive deep into Lectio Divina and contemplative Scripture reading. Your mentor guides you through challenging passages and helps you develop personal meditation patterns that resonate with your spiritual temperament.
Weeks 4-8Explore centering prayer and silent contemplation while integrating meditation into daily life challenges. Receive ongoing mentorship for deepening your practice and overcoming common obstacles.
Weeks 9-12